​Our practice specializes in treating anxiety, depression, personality disorders, ADHD, and addiction.
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Our goal is to partner with you in a collaborative, supportive environment.
Schedule a telehealth appointment today to begin your journey toward better mental health.
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Welcome
Welcome to Life in Balance (LB) Psychiatry!
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I’m Lesya (Lisa) Bindas, a board-certified psychiatric nurse practitioner offering virtual, integrative care for mental health conditions in Washington State. I offer evidence-based treatment including medication management and psychotherapy referrals, tailored to each patient's unique needs.
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Areas of Focus
While I am able to treat the whole spectrum of mental health and addiction, these are my focus areas for treatment:
Mood Disorders
Treatment Resistant Depression
Bipolar Spectrum
Psychotic-related Conditions
Anxiety Disorders
Generalized Anxiety Disorder
Social Anxiety (Social Phobia)
Panic Disorder
Phobia Disorders
Stress related (Burn Out)
Personality Disorders
Borderline Personality Disorder (Cluster B) Conditions
Narcissistic Personality Disorder
Antisocial Personality Disorder
Avoidant Personality Disorder
K.S., Seattle
"Lesya helped me feel seen. The focus on my whole life—not just meds—changed everything".
"Dr. Bindas took the time to understand my anxiety and offered solutions I’d never considered. I’m finally hopeful".
J.M., Tacoma
A.R., Olympia
"The integrative approach opened my eyes to my whole health. I feel better than I have in years".