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Life in Balance (LB) Psychiatry

Stop feeling anxious, down, or scattered​

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Feel calmer, lighter, and more focused — starting this week

WA telehealth treatment for adults with anxiety, depression, or ADHD

• Most insurances accepted • No long waitlists • Meds + root-cause analysis

★★★★★ “Finally feel like myself again.” – K.S., Seattle

We go beyond symptoms to solutions.

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Whether racing thoughts keep you up, sadness drains your energy, or inattention derails your day —we combine evidence-based medications with complementary strategies to uncover root causes like:

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• Nutritional gaps • Hormonal shifts • Stress overload

• Gut health • Inflammation • Thyroid function

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At Life in Balance (LB) Psychiatry, we believe:

“Compassion and complementary care help you feel calmer,

lighter, and more focused — starting today"

Why patients choose us

Anxiety (constant worry, panic, or racing thoughts)?   We help you feel calmer 
• Targeted meds • Therapy integration • Gut & hormone support
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Depression (tired, sleep issues, lack of motivation)?    We help you feel lighter 
• Medication or alternatives • Inflammation testing • Support for sleep & fatigue

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ADHD (forgetful, overwhelm, difficulty focusing)? We help you feel more focused 
• Stimulants (if appropriate) • Nutrients & stress support • Executive-function strategies

Wait Time: 1-2 weeks for New Patients

Telehealth for all WA patients​

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​​Commercial Insurances Accepted:

  • Aetna

    • Open Choice Network

    • Managed Choice Network

    • Elect Choice Network

  • Cigna  and Evernorth​​

  • First Choice Health (FCHN)

    • ACN Group / OptumHealth

    • Kaiser Permanente (Choice PPO only)

    • PacificSource 

    • Providence Health Plan

    • Wellfleet 

  • Premera, Blue Cross of WA

    • Global

    • Heritage

    • LifeWise

    • Sherwood HMO

  • Regence, BlueShield 

    • Asuris Northwest Health

    • Healthcare Management Administrators (HMA)

  • United, UHC, Optum, UnitedHealthcare Community Plan

State Insurances Accepted:

  • Medicare

  • Apple Health (Medicaid) starting 12/2025

    • Community Health Plan of Washington (CHPW)

    • Coordinated Care

    • Molina Healthcare of Washington

    • UnitedHealthcare Community Plan

    • Wellpoint Washington

Follow us on social media:

  • Instagram
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K.S., Seattle

"Lesya helped me feel seen. The focus on my whole life, not just meds, changed everything".
"Dr. Bindas took the time to understand my anxiety and offered solutions I’d never considered. I’m finally hopeful".

J.M., Tacoma

A.R., Olympia

"The integrative approach opened my eyes to my whole health. I feel better than I have in years".
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